By lunch I was pumped and ready to go, yes lunch. I liked the idea but wasn't ready to wake up in the AM haha. I felt like going and not stopping. Today I wanted to run. I was ready to run with Banana at lunch but needy co-workers got in the way :P. I easily could have kept working but I decided to just do it. I took a screenshot of the pic below and took off.
I LOVED it! I've never done cross fit so I don't know if that's what its really like, but it was intense and changed up my gym routine forever. I'm going to try to do this at least 3 times a week. Anyone else up for the challenge?
Now on to Turbo Fire when I get home :).