I forgot how much I love yoga.
I've been pretty consistent with 3 turbo/max burn classes every week and today I decided to throw yoga into the mix...it was amazing!
My favorite yoga flow is definitely sun salutation:
 |
| source |
Favorite pose I would say it the cobra:
 |
| source |
That is all.
What are you loving?
linking to: (even though it's Thursday ;)
I tried yoga only once; I didn't quite grasp how to do the sun salutation properly that time haha :)
ReplyDeletex
Marielle
haha I didn't either the first few times. After that it became thee most relaxing thing. Maybe next time? lol
ReplyDelete:)